; Drummer, Producer, Activist, Public Speaker, welcomes you to join us in Costa Rica!
Troy Shows Up
with Friends
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Daily Schedule of
Meetings &
Events
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Schedule and Content Subject to Change.
Wed. October 9, 2019
Day 1
8am - TBD
9am - TBD
10am: Shuttle 1 Airport to Resort
11am - TBD
12pm - TBD
1pm - TBD
2pm - TBD
3pm - TBD
4pm - TBD
5pm - TBD
7pm: Welcome Reception; Troy and Wally Introduce Panelists/Weekend Overview
Evening TBD
Sat. October 12, 2019
Day 4
7:30am: Morning Meditation w Wally P
8:30am: Breakfast/Nerv-Resp Juicing
9:30am: Shuttle to All Day Excursions
10am: 1st Fun - Zips, ATV or Horseback
11am: 1st Fun - Continued
12pm: Lunch
1pm: 2nd Fun - Zips, ATV or Horseback
2pm: 2nd Fun - Continued
3:30pm: Shuttle to Hotel
5pm: Dinner
7pm: Night of Elegance & Pool Party
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Evening TBD
Thurs. October 10, 2019
Day 2
8am: Morning Meditation w Wally P
9am: Breakfast/Digestive Juicing
10am: Troy - Why We Are Here
11am: Coffee With Emily
12pm: Lunch
1pm: Workshop Session TBD
2:00pm: Break
2:30pm: Brit Workshop Session TBD
3:30pm: Break
4pm: Wally P Workshop Session TBD
7pm: Troy Shows Up Panel - Background, Experience, Stories : Live Music
Evening TBD
Sun. October 13, 2019
Day 5
8am: Morning Meditation w Wally P
9am: Breakfast/Cardio Juicing
10am: Cellular Living - Plant Based Foods
11am: Aromatherapy Can Help Heal
12pm: Lunch
1pm: Laura Workshop Session TBD
2pm: Integrative Holistic Detox/Brit
3pm: Cellular Living - Elimination Process
4pm: Orthomolecular Nutrition to Heal
5pm - Dinner
7pm: Beach Party
Evening TBD
Fri. October 11, 2019
Day 3
8am: Morning Meditation w Wally P
9am: Breakfast/Immunity Juicing
10am: Catamaran Excursion to Island
11am - Cellular Living - Oxygen
12pm: Lunch on the Island
1pm - TBD
2pm: Cellular Living - Water
3pm - TBD
4pm - TBD
5pm - TBD
7pm: Troy Shows Up Panel - Addiction, Recovery, Challenge of Change : Music
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Evening TBD
Mon. October 14, 2019
Day 6
8am: Morning Meditation w Wally P
9am: Breakfast/Endocrine Juicing
10am: Shuttle 1 Resort to Airport
11am - TBD
12pm - TBD
1pm - TBD
2pm - TBD
3pm - TBD
4pm - TBD
5pm - TBD
7pm - TBD
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Everyone travel safe!